Product Compatibility Thyme and Leek

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
135.16 kcal
Calories
65.3 kcal
5.56 g
Protein
1.5 g
1.68 g
Fats
0.3 g
24.45 g
Carbohydrates
14.15 g
14 g
Dietary fiber
1.8 g
65.11 g
Water
83 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 200.46 g
Thyme 135.16 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Leek 65.3 kcal.
Good
Normal
Good
Good
Breakfast
Lunch
Dinner
Vitamins
Thyme-Leek
A
238 мг.
C
160.1 мг.
B2
0.5 мг.
B3
1.8 мг.
B5
0.4 мг.
B6
0.3 мг.
B9
45 мг.
A
83 мг.
E
0.9 мг.
K
47 мг.
C
12 мг.
B1
0.1 мг.
B3
0.4 мг.
B4
9.5 мг.
B5
0.1 мг.
B6
0.2 мг.
B9
64 мг.
Minerals
Thyme-Leek
Сa
405 mg.
Fe
17.5 mg.
Mg
160 mg.
P
106 mg.
K
609 mg.
Na
9 mg.
Zn
1.8 mg.
Cu
1.8 mg.
Mn
1.7 mg.
Сa
59 mg.
Fe
2.1 mg.
Mg
28 mg.
P
35 mg.
K
180 mg.
Na
20 mg.
Zn
0.1 mg.
Cu
0.1 mg.
Mn
0.5 mg.
Se
1 mg.
In a 200 gram serving Thyme and Leek
Calories:
200.46 kcal.
Fats:
1.98 g
Protein:
7.06 g
Carbohydrates:
38.6 г.
9%
From a person's daily allowance
Product Compatibility
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Product Compatibility
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