altBecome a customer altPrivate office
teachGet training personalPrivate office

Product Compatibility Terpug and Vigna

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
80.18 kcal
Calories
48.2 kcal
17.66 g
Protein
2.8 g
1.06 g
Fats
0.4 g
81.03 g
Water
87.85 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 128.38 g
Terpug 80.18 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vigna 48.2 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Terpug-Vigna
A
15 мг.
B2
0.1 мг.
B3
1.9 мг.
B5
0.8 мг.
B6
0.3 мг.
B9
9 мг.
B12
3.6 мг.
A
43 мг.
C
18.8 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.4 мг.
B5
0.1 мг.
B9
62 мг.
Minerals
Terpug-Vigna
Сa
14 mg.
Fe
0.3 mg.
Mg
26 mg.
P
201 mg.
K
437 mg.
Na
59 mg.
Zn
0.5 mg.
Cu
0.5 mg.
Se
36.5 mg.
Сa
50 mg.
Fe
0.5 mg.
Mg
44 mg.
P
59 mg.
K
240 mg.
Na
4 mg.
Zn
0.4 mg.
Cu
0.4 mg.
Mn
0.2 mg.
Se
1.5 mg.
In a 200 gram serving Terpug and Vigna
Calories:
128.38 kcal.
Fats:
1.46 g
Protein:
20.46 g
Carbohydrates:
8.35 г.
6%
From a person's daily allowance
Product Compatibility
Raw oysters
Coconut oil
Bad
Product Compatibility
Yellowtail (lakedra)
Basil
Good
Product Compatibility
Rice
Guava
Bad
Product Compatibility
Rye bread
Beech nut
Normal