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Product Compatibility Staurida and Sausages
Nutritional value per 100g
114.5 kcal
316.25 kcal
18.5 g
12 g
4.5 g
28.73 g
|
Food
compatibility table
|
Bread, cereals, potatoes |
Butter, cream |
Cereals, legumes |
Cheese |
Dairy products |
Eggs |
Green and non-starchy vegetables |
Meat, fish, poultry (lean) |
Melon |
Milk |
Mushrooms |
Nuts |
Seeds |
Smoked meats and sausages |
Sour cream |
Sour fruits, tomatoes. |
Starchy vegetables |
Sugar, confectionery |
Sweet fruits, dried fruits |
Vegetable oil |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bread, cereals, potatoes | ||||||||||||||||||||
| Butter, cream | ||||||||||||||||||||
| Cereals, legumes | ||||||||||||||||||||
| Cheese | ||||||||||||||||||||
| Dairy products | ||||||||||||||||||||
| Eggs | ||||||||||||||||||||
| Green and non-starchy vegetables | ||||||||||||||||||||
| Meat, fish, poultry (lean) | ||||||||||||||||||||
| Melon | ||||||||||||||||||||
| Milk | ||||||||||||||||||||
| Mushrooms | ||||||||||||||||||||
| Nuts | ||||||||||||||||||||
| Seeds | ||||||||||||||||||||
| Smoked meats and sausages | ||||||||||||||||||||
| Sour cream | ||||||||||||||||||||
| Sour fruits, tomatoes. | ||||||||||||||||||||
| Starchy vegetables | ||||||||||||||||||||
| Sugar, confectionery | ||||||||||||||||||||
| Sweet fruits, dried fruits | ||||||||||||||||||||
| Vegetable oil |
Energy value — 430.75 g
Staurida 114.5 kcal.
Normal
Good
Normal
Normal
Breakfast
Lunch
Dinner
Sausages 316.25 kcal.
Bad
Normal
Normal
Bad
Breakfast
Lunch
Dinner
Vitamins
Staurida-Sausages
A
13 мг.
D
1.1 мг.
E
0.1 мг.
B1
0.2 мг.
B2
0.1 мг.
B3
2.9 мг.
B4
50.7 мг.
B5
0.5 мг.
B6
0.2 мг.
B9
2 мг.
Minerals
Staurida-Sausages
Сa
12 mg.
Fe
0.8 mg.
Mg
13 mg.
P
121 mg.
K
179 mg.
Na
911 mg.
Zn
1.3 mg.
Cu
1.3 mg.
In a 200 gram serving Staurida and Sausages
Calories:
430.75 kcal.
Fats:
33.23 g
Protein:
30.5 g
Carbohydrates:
2.42 г.
18%
From a person's daily allowance
