Product Compatibility Sprat and Corn porridge

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
154 kcal
Calories
351 kcal
16 g
Protein
6 g
10 g
Fats
3 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 505 g
Sprat 154 kcal.
Normal
Good
Normal
Normal
Breakfast
Lunch
Dinner
Corn porridge 351 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Vitamins
Sprat-Corn porridge
Minerals
Sprat-Corn porridge
In a 200 gram serving Sprat and Corn porridge
Calories:
505 kcal.
Fats:
13 g
Protein:
22 g
Carbohydrates:
75 г.
21%
From a person's daily allowance
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