Product Compatibility Salaca and Amaranth

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
154 kcal
Calories
351 kcal
25 g
Protein
14 g
6 g
Fats
7 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 505 g
Salaca 154 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Amaranth 351 kcal.
Good
Normal
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Salaca-Amaranth
Minerals
Salaca-Amaranth
In a 200 gram serving Salaca and Amaranth
Calories:
505 kcal.
Fats:
13 g
Protein:
39 g
Carbohydrates:
58 г.
21%
From a person's daily allowance
Product Compatibility
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Lemon
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