Become a customer
Private office 
Product Compatibility Red Caviar and Green peas
Nutritional value per 100g
153.06 kcal
83.08 kcal
22.32 g
5.42 g
6.42 g
0.4 g
1.5 g
14.45 g
67.73 g
78.86 g
|
Food
compatibility table
|
Bread, cereals, potatoes |
Butter, cream |
Cereals, legumes |
Cheese |
Dairy products |
Eggs |
Green and non-starchy vegetables |
Meat, fish, poultry (lean) |
Melon |
Milk |
Mushrooms |
Nuts |
Seeds |
Smoked meats and sausages |
Sour cream |
Sour fruits, tomatoes. |
Starchy vegetables |
Sugar, confectionery |
Sweet fruits, dried fruits |
Vegetable oil |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bread, cereals, potatoes | ||||||||||||||||||||
| Butter, cream | ||||||||||||||||||||
| Cereals, legumes | ||||||||||||||||||||
| Cheese | ||||||||||||||||||||
| Dairy products | ||||||||||||||||||||
| Eggs | ||||||||||||||||||||
| Green and non-starchy vegetables | ||||||||||||||||||||
| Meat, fish, poultry (lean) | ||||||||||||||||||||
| Melon | ||||||||||||||||||||
| Milk | ||||||||||||||||||||
| Mushrooms | ||||||||||||||||||||
| Nuts | ||||||||||||||||||||
| Seeds | ||||||||||||||||||||
| Smoked meats and sausages | ||||||||||||||||||||
| Sour cream | ||||||||||||||||||||
| Sour fruits, tomatoes. | ||||||||||||||||||||
| Starchy vegetables | ||||||||||||||||||||
| Sugar, confectionery | ||||||||||||||||||||
| Sweet fruits, dried fruits | ||||||||||||||||||||
| Vegetable oil |
Energy value — 236.14 g
Red Caviar 153.06 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Green peas 83.08 kcal.
Bad
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Red Caviar-Green peas
A
90 мг.
D
12.1 мг.
D3
12.1 мг.
E
7 мг.
K
0.2 мг.
C
16 мг.
B1
0.2 мг.
B2
0.7 мг.
B3
1.8 мг.
B4
335.4 мг.
A
38 мг.
E
0.1 мг.
K
24.8 мг.
C
40 мг.
B1
0.3 мг.
B2
0.1 мг.
B3
2.1 мг.
B4
28.4 мг.
B5
0.1 мг.
B6
0.2 мг.
Minerals
Red Caviar-Green peas
Сa
22 mg.
Fe
0.6 mg.
Mg
20 mg.
P
402 mg.
K
221 mg.
Na
91 mg.
Zn
1 mg.
Cu
1 mg.
Se
40.3 mg.
Сa
25 mg.
Fe
1.5 mg.
Mg
33 mg.
P
108 mg.
K
244 mg.
Na
5 mg.
Zn
1.2 mg.
Cu
1.2 mg.
Mn
0.4 mg.
Se
1.8 mg.
In a 200 gram serving Red Caviar and Green peas
Calories:
236.14 kcal.
Fats:
6.82 g
Protein:
27.74 g
Carbohydrates:
15.95 г.
10%
From a person's daily allowance
