Product Compatibility Maracuja and Parsnip

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
66.8 kcal
Calories
46.9 kcal
2.4 g
Protein
1.4 g
0.4 g
Fats
0.5 g
13.4 g
Carbohydrates
9.2 g
10.40 g
Dietary fiber
4.90 g
72.93 g
Water
79.53 g
11.20 g
Sugar
4.80 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 113.7 g
Maracuja 66.8 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Parsnip 46.9 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Maracuja-Parsnip
A
64 мг.
K
0.7 мг.
C
30 мг.
B2
0.1 мг.
B3
1.5 мг.
B4
7.6 мг.
B6
0.1 мг.
B9
14 мг.
E
1.5 мг.
K
22.5 мг.
C
17 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.7 мг.
B5
0.6 мг.
B6
0.1 мг.
B9
67 мг.
Minerals
Maracuja-Parsnip
Сa
12 mg.
Fe
1.6 mg.
Mg
29 mg.
P
68 mg.
K
348 mg.
Na
28 mg.
Zn
0.1 mg.
Cu
0.1 mg.
Se
0.6 mg.
Сa
36 mg.
Fe
0.6 mg.
Mg
29 mg.
P
71 mg.
K
375 mg.
Na
10 mg.
Zn
0.6 mg.
Cu
0.6 mg.
Mn
0.6 mg.
Se
1.8 mg.
In a 200 gram serving Maracuja and Parsnip
Calories:
113.7 kcal.
Fats:
0.9 g
Protein:
3.8 g
Carbohydrates:
22.6 г.
5%
From a person's daily allowance
Product Compatibility
Zira
Olive Oil
Product Compatibility
Noodles (pasta, pasta)
Shea butter
Product Compatibility
Veal
Maracuja
Product Compatibility
Yogurt
Manka