Product Compatibility Lucian (berix) and Mozzarella cheese

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
94.1 kcal
Calories
297 kcal
20.51 g
Protein
25 g
1.34 g
Fats
21 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 391.1 g
Lucian (berix) 94.1 kcal.
Normal
Good
Good
Good
Breakfast
Lunch
Dinner
Mozzarella cheese 297 kcal.
Good
Good
Good
Good
Breakfast
Lunch
Dinner
Vitamins
Lucian (berix)-Mozzarella cheese
A
32 мг.
D
10.2 мг.
D3
10.2 мг.
E
1 мг.
K
0.1 мг.
C
1.6 мг.
B4
65 мг.
B5
0.8 мг.
B6
0.4 мг.
B9
5 мг.
Minerals
Lucian (berix)-Mozzarella cheese
Сa
32 mg.
Fe
0.2 mg.
Mg
32 mg.
P
198 mg.
K
417 mg.
Na
64 mg.
Zn
0.4 mg.
Cu
0.4 mg.
Se
38.2 mg.
In a 200 gram serving Lucian (berix) and Mozzarella cheese
Calories:
391.1 kcal.
Fats:
22.34 g
Protein:
45.51 g
Carbohydrates:
2 г.
16%
From a person's daily allowance
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