Product Compatibility Lobsters (lobster, crawfish) and Raspberry

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
72.83 kcal
Calories
40.9 kcal
16.52 g
Protein
0.8 g
0.75 g
Fats
0.5 g
80.95 g
Water
85.75 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 113.73 g
Lobsters (lobster, crawfish) 72.83 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Raspberry 40.9 kcal.
Good
Good
Good
Good
Breakfast
Lunch
Dinner
Vitamins
Lobsters (lobster, crawfish)-Raspberry
A
1 мг.
E
0.9 мг.
B3
1.6 мг.
B4
70.3 мг.
B5
1.4 мг.
B6
0.1 мг.
B9
10 мг.
B12
1.3 мг.
A
2 мг.
E
0.9 мг.
K
7.8 мг.
C
26.2 мг.
B3
0.6 мг.
B4
12.3 мг.
B5
0.3 мг.
B6
-0.9 мг.
B9
21 мг.
Minerals
Lobsters (lobster, crawfish)-Raspberry
Сa
84 mg.
Fe
0.3 mg.
Mg
38 mg.
P
161 mg.
K
200 mg.
Na
423 mg.
Zn
3.5 mg.
Cu
3.5 mg.
Mn
0.1 mg.
Se
63.6 mg.
Сa
25 mg.
Fe
0.7 mg.
Mg
22 mg.
P
29 mg.
K
151 mg.
Na
1 mg.
Zn
0.4 mg.
Cu
0.4 mg.
Mn
0.7 mg.
Se
0.2 mg.
In a 200 gram serving Lobsters (lobster, crawfish) and Raspberry
Calories:
113.73 kcal.
Fats:
1.25 g
Protein:
17.32 g
Carbohydrates:
8.3 г.
5%
From a person's daily allowance
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