Product Compatibility Lemon juice and Sorrel

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
31.16 kcal
Calories
20.3 kcal
0.35 g
Protein
1.5 g
0.24 g
Fats
0.3 g
6.9 g
Carbohydrates
2.9 g
0.3 g
Dietary fiber
2.90 g
92.31 g
Water
93.00 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 51.46 g
Lemon juice 31.16 kcal.
Good
Normal
Normal
Good
Breakfast
Lunch
Dinner
Sorrel 20.3 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Lemon juice-Sorrel
E
0.2 мг.
C
38.7 мг.
B3
0.1 мг.
B4
5.1 мг.
B5
0.1 мг.
B9
20 мг.
A
200 мг.
C
48 мг.
B2
0.1 мг.
B3
0.5 мг.
B6
0.1 мг.
B9
13 мг.
Minerals
Lemon juice-Sorrel
Сa
6 mg.
Fe
0.1 mg.
Mg
6 mg.
P
8 mg.
K
103 mg.
Na
1 mg.
Zn
0.1 mg.
Cu
0.1 mg.
Se
0.1 mg.
Сa
44 mg.
Fe
2.4 mg.
Mg
103 mg.
P
63 mg.
K
390 mg.
Na
4 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.3 mg.
Se
0.9 mg.
In a 200 gram serving Lemon juice and Sorrel
Calories:
51.46 kcal.
Fats:
0.54 g
Protein:
1.85 g
Carbohydrates:
9.8 г.
3%
From a person's daily allowance
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