Product Compatibility Honey and Brazil nut

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
300 kcal
Calories
661 kcal
75 g
Carbohydrates
5 g
0.20 g
Dietary fiber
7.50 g
17.10 g
Water
3.42 g
82.10 g
Sugar
2.30 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 961 g
Honey 300 kcal.
Good
Good
Good
Good
Breakfast
Lunch
Dinner
Brazil nut 661 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Vitamins
Honey-Brazil nut
E
5.7 мг.
C
0.7 мг.
B1
0.6 мг.
B3
0.3 мг.
B4
28.8 мг.
B5
0.2 мг.
B6
0.1 мг.
B9
22 мг.
Minerals
Honey-Brazil nut
Сa
160 mg.
Fe
2.4 mg.
Mg
376 mg.
P
725 mg.
K
659 mg.
Na
3 mg.
Zn
4.1 mg.
Cu
4.1 mg.
Mn
1.2 mg.
Se
1917 mg.
In a 200 gram serving Honey and Brazil nut
Calories:
961 kcal.
Fats:
65 g
Protein:
14 g
Carbohydrates:
80 г.
39%
From a person's daily allowance
Product Compatibility
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Nectarine
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Walnut
Dorado