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Product Compatibility Guava and Persimmon

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
55.4 kcal
Calories
66.8 kcal
2.6 g
Protein
0.5 g
1 g
Fats
0.4 g
9 g
Carbohydrates
15.3 g
80.80 g
Water
64.40 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 122.2 g
Guava 55.4 kcal.
Good
Good
Good
Good
Breakfast
Lunch
Dinner
Persimmon 66.8 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Vitamins
Guava-Persimmon
A
31 мг.
E
0.7 мг.
K
2.6 мг.
C
228.3 мг.
B1
0.1 мг.
B3
1.1 мг.
B4
7.6 мг.
B5
0.5 мг.
B6
0.1 мг.
B9
49 мг.
C
66 мг.
B1
20 мг.
Minerals
Guava-Persimmon
Сa
18 mg.
Fe
0.3 mg.
Mg
22 mg.
P
40 mg.
K
417 mg.
Na
2 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.2 mg.
Se
0.6 mg.
Сa
27 mg.
Fe
2.5 mg.
P
26 mg.
K
310 mg.
Na
1 mg.
In a 200 gram serving Guava and Persimmon
Calories:
122.2 kcal.
Fats:
1.4 g
Protein:
3.1 g
Carbohydrates:
24.3 г.
5%
From a person's daily allowance
Product Compatibility
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Good
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Bad
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Guava
Good
Product Compatibility
Surimi
Mozzarella cheese
Bad