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Product Compatibility Feijoa and Wasabi

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
61.4 kcal
Calories
127.2 kcal
1 g
Protein
4.8 g
0.6 g
Fats
4 g
13 g
Carbohydrates
18 g
6.40 g
Dietary fiber
7.80 g
83.28 g
Water
69.11 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 188.6 g
Feijoa 61.4 kcal.
Good
Normal
Normal
Good
Breakfast
Lunch
Dinner
Wasabi 127.2 kcal.
Bad
Good
Normal
Bad
Breakfast
Lunch
Dinner
Vitamins
Feijoa-Wasabi
E
0.2 мг.
K
3.5 мг.
C
32.9 мг.
B3
0.3 мг.
B5
0.2 мг.
B6
0.1 мг.
B9
23 мг.
A
2 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.7 мг.
B5
0.2 мг.
B6
0.3 мг.
B9
18 мг.
Minerals
Feijoa-Wasabi
Сa
17 mg.
Fe
0.1 mg.
Mg
9 mg.
P
19 mg.
K
172 mg.
Na
3 mg.
Zn
0.1 mg.
Cu
0.1 mg.
Mn
0.1 mg.
Сa
128 mg.
Fe
1 mg.
Mg
69 mg.
P
80 mg.
K
568 mg.
Na
17 mg.
Zn
1.6 mg.
Cu
1.6 mg.
Mn
0.4 mg.
In a 200 gram serving Feijoa and Wasabi
Calories:
188.6 kcal.
Fats:
4.6 g
Protein:
5.8 g
Carbohydrates:
31 г.
8%
From a person's daily allowance
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Good
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