Product Compatibility Endive and Milk sausages

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
20.2 kcal
Calories
309.29 kcal
1.25 g
Protein
13.28 g
0.2 g
Fats
27.61 g
3.35 g
Carbohydrates
1.92 g
93.79 g
Water
53.91 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 329.49 g
Endive 20.2 kcal.
Good
Normal
Good
Good
Breakfast
Lunch
Dinner
Milk sausages 309.29 kcal.
Normal
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Endive-Milk sausages
A
108 мг.
E
0.4 мг.
K
231 мг.
C
6.5 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.4 мг.
B4
16.8 мг.
B5
0.9 мг.
B9
142 мг.
B1
0.2 мг.
B2
0.2 мг.
B3
2.8 мг.
B5
0.6 мг.
B6
0.2 мг.
B9
2 мг.
B12
1.6 мг.
Minerals
Endive-Milk sausages
Сa
52 mg.
Fe
0.8 mg.
Mg
15 mg.
P
28 mg.
K
314 mg.
Na
22 mg.
Zn
0.8 mg.
Cu
0.8 mg.
Mn
0.4 mg.
Se
-0.8 mg.
Сa
41 mg.
Fe
1.5 mg.
Mg
16 mg.
P
137 mg.
K
286 mg.
Na
1173 mg.
Zn
2 mg.
Cu
2 mg.
Se
13.9 mg.
In a 200 gram serving Endive and Milk sausages
Calories:
329.49 kcal.
Fats:
27.81 g
Protein:
14.53 g
Carbohydrates:
5.27 г.
14%
From a person's daily allowance
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