Product Compatibility Endive and Cottonseed oil

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
20.2 kcal
Calories
900 kcal
0.2 g
Fats
100 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 920.2 g
Endive 20.2 kcal.
Good
Normal
Good
Good
Breakfast
Lunch
Dinner
Cottonseed oil 900 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Endive-Cottonseed oil
A
108 мг.
E
0.4 мг.
K
231 мг.
C
6.5 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.4 мг.
B4
16.8 мг.
B5
0.9 мг.
B9
142 мг.
E
35.5 мг.
K
24.7 мг.
B4
0.2 мг.
Minerals
Endive-Cottonseed oil
Сa
52 mg.
Fe
0.8 mg.
Mg
15 mg.
P
28 mg.
K
314 mg.
Na
22 mg.
Zn
0.8 mg.
Cu
0.8 mg.
Mn
0.4 mg.
Se
-0.8 mg.
In a 200 gram serving Endive and Cottonseed oil
Calories:
920.2 kcal.
Fats:
100.2 g
Protein:
1.25 g
Carbohydrates:
3.35 г.
37%
From a person's daily allowance
Product Compatibility
Wheat germ oil
Green peas
Product Compatibility
Vinegar
Pomelo
Product Compatibility
Grapes
Sea bass
Product Compatibility
Chaber
Swordfish