Product Compatibility Dried dates and Spelt

Product #1:

Product #2:

Compatibility:

Nutritional value per 100g

316.5 kcal

Calories

316.8 kcal

2 g

Protein

10.6 g

0.5 g

Fats

3.6 g

76 g

Carbohydrates

60.5 g

Food compatibility table Good compatibility Normal compatibility Bad compatibility	Bread, cereals, potatoes	Butter, cream	Cereals, legumes	Cheese	Dairy products	Eggs	Green and non-starchy vegetables	Meat, fish, poultry (lean)	Melon	Milk	Mushrooms	Nuts	Seeds	Smoked meats and sausages	Sour cream	Sour fruits, tomatoes.	Starchy vegetables	Sugar, confectionery	Sweet fruits, dried fruits	Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil