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Product Compatibility Dried dates and Goose liver (Foie Gras)

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
316.5 kcal
Calories
129.28 kcal
2 g
Protein
16.37 g
0.5 g
Fats
4.28 g
76 g
Carbohydrates
6.32 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 445.78 g
Dried dates 316.5 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Goose liver (Foie Gras) 129.28 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Dried dates-Goose liver (Foie Gras)
A
9309 мг.
C
4.5 мг.
B1
0.6 мг.
B2
0.9 мг.
B3
6.5 мг.
B5
6.2 мг.
B6
0.8 мг.
B9
738 мг.
B12
54 мг.
Minerals
Dried dates-Goose liver (Foie Gras)
Сa
43 mg.
Fe
30.5 mg.
Mg
24 mg.
P
261 mg.
K
230 mg.
Na
140 mg.
Zn
3.1 mg.
Cu
3.1 mg.
Se
68.1 mg.
In a 200 gram serving Dried dates and Goose liver (Foie Gras)
Calories:
445.78 kcal.
Fats:
4.78 g
Protein:
18.37 g
Carbohydrates:
82.32 г.
18%
From a person's daily allowance
Product Compatibility
Ice fish
Patisson
Normal
Product Compatibility
Elderberry
Tuna
Bad
Product Compatibility
Grape seed oil
Mustard
Good
Product Compatibility
Pork
Squid
Good