Product Compatibility Dried dates and Ginger

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
316.5 kcal
Calories
61 kcal
2 g
Protein
2 g
0.5 g
Fats
1 g
76 g
Carbohydrates
11 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 377.5 g
Dried dates 316.5 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Ginger 61 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Vitamins
Dried dates-Ginger
Minerals
Dried dates-Ginger
In a 200 gram serving Dried dates and Ginger
Calories:
377.5 kcal.
Fats:
1.5 g
Protein:
4 g
Carbohydrates:
87 г.
16%
From a person's daily allowance
Product Compatibility
Quail
Multigrain porridge
Product Compatibility
Mullet
Sunflower Oil
Product Compatibility
Jerk
Spirulin
Product Compatibility
Vinegar
Irish moss