Product Compatibility Cherimoya and Turkey egg

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
166.24 kcal
1.57 g
Protein
13.68 g
0.68 g
Fats
11.88 g
17.71 g
Carbohydrates
1.15 g
79.39 g
Water
72.5 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 249.48 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Turkey egg 166.24 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Turkey egg
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
A
166 мг.
B1
0.1 мг.
B2
0.5 мг.
B5
1.9 мг.
B6
0.1 мг.
B9
71 мг.
B12
1.7 мг.
Minerals
Cherimoya-Turkey egg
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
99 mg.
Fe
4.1 mg.
Mg
13 mg.
P
170 mg.
K
142 mg.
Na
151 mg.
Zn
1.6 mg.
Cu
1.6 mg.
Se
34.3 mg.
In a 200 gram serving Cherimoya and Turkey egg
Calories:
249.48 kcal.
Fats:
12.56 g
Protein:
15.25 g
Carbohydrates:
18.86 г.
10%
From a person's daily allowance
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