Product Compatibility Cherimoya and Tempeh

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
208.92 kcal
1.57 g
Protein
20.29 g
0.68 g
Fats
10.8 g
17.71 g
Carbohydrates
7.64 g
79.39 g
Water
59.65 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 292.16 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Tempeh 208.92 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Tempeh
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
B1
0.1 мг.
B2
0.4 мг.
B3
2.6 мг.
B5
0.3 мг.
B6
0.2 мг.
B9
24 мг.
B12
0.1 мг.
Minerals
Cherimoya-Tempeh
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
111 mg.
Fe
2.7 mg.
Mg
81 mg.
P
266 mg.
K
412 mg.
Na
9 mg.
Zn
1.1 mg.
Cu
1.1 mg.
Mn
1.3 mg.
In a 200 gram serving Cherimoya and Tempeh
Calories:
292.16 kcal.
Fats:
11.48 g
Protein:
21.86 g
Carbohydrates:
25.35 г.
12%
From a person's daily allowance
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