Product Compatibility Cherimoya and Sudak

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
87.54 kcal
1.57 g
Protein
19.14 g
0.68 g
Fats
1.22 g
79.39 g
Water
79.31 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 170.78 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Sudak 87.54 kcal.
Good
Good
Good
Good
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Sudak
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
A
21 мг.
B1
0.3 мг.
B2
0.2 мг.
B3
2.3 мг.
B5
0.8 мг.
B6
0.1 мг.
B9
15 мг.
B12
2 мг.
Minerals
Cherimoya-Sudak
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
110 mg.
Fe
1.3 mg.
Mg
30 mg.
P
210 mg.
K
389 mg.
Na
51 mg.
Zn
0.6 mg.
Cu
0.6 mg.
Mn
0.8 mg.
Se
12.6 mg.
In a 200 gram serving Cherimoya and Sudak
Calories:
170.78 kcal.
Fats:
1.9 g
Protein:
20.71 g
Carbohydrates:
17.71 г.
7%
From a person's daily allowance
Product Compatibility
Multigrain porridge
Peas
Product Compatibility
Muskmelon
Maracuja
Product Compatibility
Vanilla
Pine nut
Product Compatibility
Chicken hearts
Physalis