Product Compatibility Cherimoya and Seabass

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
144 kcal
1.57 g
Protein
18 g
0.68 g
Fats
8 g
3 g
Dietary fiber
0.00 g
79.39 g
Water
78.27 g
12.9 g
Sugar
0.00 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 227.24 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Seabass 144 kcal.
Normal
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Seabass
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
A
46 мг.
D
5.6 мг.
D3
5.6 мг.
E
0.8 мг.
K
0.1 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
1.6 мг.
B4
60.8 мг.
B5
0.8 мг.
Minerals
Cherimoya-Seabass
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
10 mg.
Fe
0.3 mg.
Mg
41 mg.
P
194 mg.
K
256 mg.
Na
68 mg.
Zn
0.4 mg.
Cu
0.4 mg.
Se
36.5 mg.
In a 200 gram serving Cherimoya and Seabass
Calories:
227.24 kcal.
Fats:
8.68 g
Protein:
19.57 g
Carbohydrates:
17.71 г.
10%
From a person's daily allowance
Product Compatibility
Carrot oil
Brynza cheese
Product Compatibility
Red grapes
Noodles (pasta, pasta)
Product Compatibility
Oyster mushrooms
Cashew
Product Compatibility
Dried carrots
Cucumber