Product Compatibility Cherimoya and Sauerkraut

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
22.02 kcal
1.57 g
Protein
0.91 g
0.68 g
Fats
0.14 g
17.71 g
Carbohydrates
4.28 g
3 g
Dietary fiber
2.9 g
79.39 g
Water
92.52 g
12.9 g
Sugar
1.8 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 105.26 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Sauerkraut 22.02 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Sauerkraut
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
A
1 мг.
E
0.1 мг.
K
13 мг.
C
14.7 мг.
B3
0.1 мг.
B4
10.4 мг.
B5
0.1 мг.
B6
0.1 мг.
B9
24 мг.
Minerals
Cherimoya-Sauerkraut
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
30 mg.
Fe
1.5 mg.
Mg
13 mg.
P
20 mg.
K
170 mg.
Na
661 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.2 mg.
Se
0.6 mg.
In a 200 gram serving Cherimoya and Sauerkraut
Calories:
105.26 kcal.
Fats:
0.82 g
Protein:
2.48 g
Carbohydrates:
21.99 г.
5%
From a person's daily allowance
Product Compatibility
Chayot
Carrots
Product Compatibility
Whole grain flour (wheat)
Peach
Product Compatibility
Kefir
Chives
Product Compatibility
Cinnamon
Coconut oil