Product Compatibility Cherimoya and Multigrain porridge

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
315 kcal
1.57 g
Protein
11 g
0.68 g
Fats
3 g
17.71 g
Carbohydrates
61 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 398.24 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Multigrain porridge 315 kcal.
Good
Normal
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Multigrain porridge
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
Minerals
Cherimoya-Multigrain porridge
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
In a 200 gram serving Cherimoya and Multigrain porridge
Calories:
398.24 kcal.
Fats:
3.68 g
Protein:
12.57 g
Carbohydrates:
78.71 г.
16%
From a person's daily allowance
Product Compatibility
Rye bread
Goat
Product Compatibility
Dandelion leaves
Green onion
Product Compatibility
Hemp Seed
Brynza cheese
Product Compatibility
Honey
Wasabi