Product Compatibility Cherimoya and Lupine (lupine beans)

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
393.82 kcal
1.57 g
Protein
36.17 g
0.68 g
Fats
9.74 g
17.71 g
Carbohydrates
40.37 g
3 g
Dietary fiber
18.9 g
79.39 g
Water
10.44 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 477.06 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Lupine (lupine beans) 393.82 kcal.
Dangerous
Good
Good
Normal
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Lupine (lupine beans)
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
C
4.8 мг.
B1
0.6 мг.
B2
0.2 мг.
B3
2.2 мг.
B5
0.8 мг.
B6
0.4 мг.
B9
355 мг.
Minerals
Cherimoya-Lupine (lupine beans)
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
176 mg.
Fe
4.4 mg.
Mg
198 mg.
P
440 mg.
K
1013 mg.
Na
15 mg.
Zn
4.8 mg.
Cu
4.8 mg.
Mn
2.4 mg.
Se
8.2 mg.
In a 200 gram serving Cherimoya and Lupine (lupine beans)
Calories:
477.06 kcal.
Fats:
10.42 g
Protein:
37.74 g
Carbohydrates:
58.08 г.
20%
From a person's daily allowance
Product Compatibility
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Palm Oil
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Black grapes
Product Compatibility
Sorghum
Corn porridge
Product Compatibility
Sausages
Turkey