Product Compatibility Cherimoya and Lemongrass

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
112.93 kcal
1.57 g
Protein
1.82 g
0.68 g
Fats
0.49 g
17.71 g
Carbohydrates
25.31 g
79.39 g
Water
70.58 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 196.17 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Lemongrass 112.93 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Lemongrass
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
C
2.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
1.1 мг.
B5
0.1 мг.
B6
0.1 мг.
B9
75 мг.
Minerals
Cherimoya-Lemongrass
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
65 mg.
Fe
8.2 mg.
Mg
60 mg.
P
101 mg.
K
723 mg.
Na
6 mg.
Zn
2.2 mg.
Cu
2.2 mg.
Mn
5.2 mg.
Se
0.7 mg.
In a 200 gram serving Cherimoya and Lemongrass
Calories:
196.17 kcal.
Fats:
1.17 g
Protein:
3.39 g
Carbohydrates:
43.02 г.
8%
From a person's daily allowance
Product Compatibility
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Product Compatibility
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Sesame Oil
Carrot oil
Product Compatibility
Terpug
Currant