Product Compatibility Cherimoya and Coriander

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
339.14 kcal
1.57 g
Protein
21.93 g
0.68 g
Fats
4.78 g
17.71 g
Carbohydrates
52.1 g
3 g
Dietary fiber
10.4 g
79.39 g
Water
7.3 g
12.9 g
Sugar
7.3 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 422.38 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Coriander 339.14 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Coriander
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
A
293 мг.
E
1 мг.
K
1359.5 мг.
C
566.7 мг.
B1
1.3 мг.
B2
1.5 мг.
B3
10.7 мг.
B4
97.1 мг.
B6
0.6 мг.
B9
274 мг.
Minerals
Cherimoya-Coriander
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
1246 mg.
Fe
42.5 mg.
Mg
694 mg.
P
481 mg.
K
4466 mg.
Na
211 mg.
Zn
4.7 mg.
Cu
4.7 mg.
Mn
6.4 mg.
Se
29.3 mg.
In a 200 gram serving Cherimoya and Coriander
Calories:
422.38 kcal.
Fats:
5.46 g
Protein:
23.5 g
Carbohydrates:
69.81 г.
17%
From a person's daily allowance
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