Product Compatibility Cherimoya and Chaber

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
355.03 kcal
1.57 g
Protein
6.73 g
0.68 g
Fats
5.91 g
17.71 g
Carbohydrates
68.73 g
3 g
Dietary fiber
45.7 g
79.39 g
Water
9 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 438.27 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Chaber 355.03 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Chaber
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
A
257 мг.
C
50 мг.
B1
0.4 мг.
B3
4.1 мг.
B6
1.8 мг.
Minerals
Cherimoya-Chaber
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
2132 mg.
Fe
37.9 mg.
Mg
377 mg.
P
140 mg.
K
1051 mg.
Na
24 mg.
Zn
4.3 mg.
Cu
4.3 mg.
Mn
6.1 mg.
Se
4.6 mg.
In a 200 gram serving Cherimoya and Chaber
Calories:
438.27 kcal.
Fats:
6.59 g
Protein:
8.3 g
Carbohydrates:
86.44 г.
18%
From a person's daily allowance
Product Compatibility
Grapes (Muscat varieties)
Dried figs
Product Compatibility
Flounder
Squash
Product Compatibility
Sturgeon
Vigna
Product Compatibility
Milk
Nectarine