Product Compatibility Cherimoya and Beech nut

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
608.8 kcal
1.57 g
Protein
6.2 g
0.68 g
Fats
50 g
17.71 g
Carbohydrates
33.5 g
79.39 g
Water
6.6 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 692.04 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Beech nut 608.8 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Beech nut
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
C
15.5 мг.
B1
0.3 мг.
B2
0.4 мг.
B3
0.9 мг.
B5
0.9 мг.
B6
0.7 мг.
B9
113 мг.
Minerals
Cherimoya-Beech nut
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
1 mg.
Fe
2.5 mg.
K
1017 mg.
Na
38 mg.
Zn
0.4 mg.
Cu
0.4 mg.
Mn
1.3 mg.
In a 200 gram serving Cherimoya and Beech nut
Calories:
692.04 kcal.
Fats:
50.68 g
Protein:
7.77 g
Carbohydrates:
51.21 г.
28%
From a person's daily allowance
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