Product Compatibility Cherimoya and Batat

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
83.24 kcal
Calories
87.21 kcal
1.57 g
Protein
1.57 g
0.68 g
Fats
0.05 g
17.71 g
Carbohydrates
20.12 g
3 g
Dietary fiber
3 g
79.39 g
Water
77.28 g
12.9 g
Sugar
4.2 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 170.45 g
Cherimoya 83.24 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Batat 87.21 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Cherimoya-Batat
E
0.3 мг.
C
12.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
A
709 мг.
E
0.3 мг.
K
1.8 мг.
C
2.4 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.6 мг.
B4
12.3 мг.
B5
0.8 мг.
B6
0.2 мг.
Minerals
Cherimoya-Batat
Сa
10 mg.
Fe
0.3 mg.
Mg
17 mg.
P
26 mg.
K
287 mg.
Na
7 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Сa
30 mg.
Fe
0.6 mg.
Mg
25 mg.
P
47 mg.
K
337 mg.
Na
55 mg.
Zn
0.3 mg.
Cu
0.3 mg.
Mn
0.3 mg.
Se
0.6 mg.
In a 200 gram serving Cherimoya and Batat
Calories:
170.45 kcal.
Fats:
0.73 g
Protein:
3.14 g
Carbohydrates:
37.83 г.
7%
From a person's daily allowance
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