Product Compatibility Carissa fruit and Sea salt

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 68.22 g
Carissa fruit 68.22 kcal.
Normal
Good
Normal
Normal
Breakfast
Lunch
Dinner
Sea salt 0 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Carissa fruit-Sea salt
A
2 мг.
C
38 мг.
B2
0.1 мг.
B3
0.2 мг.
Minerals
Carissa fruit-Sea salt
Сa
11 mg.
Fe
1.3 mg.
Mg
16 mg.
P
7 mg.
K
260 mg.
Na
3 mg.
In a 200 gram serving Carissa fruit and Sea salt
Calories:
68.22 kcal.
Fats:
1.3 g
Protein:
0.5 g
Carbohydrates:
13.63 г.
3%
From a person's daily allowance
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