Product Compatibility Anise seeds and Humpback

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
413.58 kcal
Calories
99.65 kcal
17.6 g
Protein
17.78 g
15.9 g
Fats
3.17 g
9.54 g
Water
78.03 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 513.23 g
Anise seeds 413.58 kcal.
Normal
Good
Normal
Normal
Breakfast
Lunch
Dinner
Humpback 99.65 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Anise seeds-Humpback
A
16 мг.
C
21 мг.
B1
0.3 мг.
B2
0.3 мг.
B3
3.1 мг.
B5
0.8 мг.
B6
0.7 мг.
B9
10 мг.
A
12 мг.
D
0.7 мг.
D3
0.7 мг.
E
1.3 мг.
K
0.1 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
4.2 мг.
B4
67 мг.
B5
0.8 мг.
Minerals
Anise seeds-Humpback
Сa
646 mg.
Fe
37 mg.
Mg
170 mg.
P
440 mg.
K
1441 mg.
Na
16 mg.
Zn
5.3 mg.
Cu
5.3 mg.
Mn
2.3 mg.
Se
5 mg.
Сa
15 mg.
Fe
0.4 mg.
Mg
40 mg.
P
210 mg.
K
345 mg.
Na
56 mg.
Zn
0.4 mg.
Cu
0.4 mg.
Se
36.5 mg.
In a 200 gram serving Anise seeds and Humpback
Calories:
513.23 kcal.
Fats:
19.07 g
Protein:
35.38 g
Carbohydrates:
50.02 г.
21%
From a person's daily allowance
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