Product Compatibility Almonds and Celery

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
640 kcal
Calories
12.9 kcal
22 g
Protein
0.9 g
56 g
Fats
0.1 g
12 g
Carbohydrates
2.1 g
12.50 g
Dietary fiber
1.60 g
4.41 g
Water
95.43 g
4.40 g
Sugar
1.30 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 652.9 g
Almonds 640 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Celery 12.9 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Almonds-Celery
E
25.6 мг.
B1
0.2 мг.
B2
1.1 мг.
B3
3.6 мг.
B4
52.1 мг.
B5
0.5 мг.
B6
0.1 мг.
B9
44 мг.
A
22 мг.
E
0.3 мг.
K
29.3 мг.
C
3.1 мг.
B2
0.1 мг.
B3
0.3 мг.
B4
6.1 мг.
B5
0.2 мг.
B6
0.1 мг.
B9
36 мг.
Minerals
Almonds-Celery
Сa
269 mg.
Fe
3.7 mg.
Mg
270 mg.
P
481 mg.
K
733 mg.
Na
1 mg.
Zn
3.1 mg.
Cu
3.1 mg.
Mn
2.2 mg.
Se
4.1 mg.
Сa
40 mg.
Fe
0.2 mg.
Mg
11 mg.
P
24 mg.
K
260 mg.
Na
80 mg.
Zn
0.1 mg.
Cu
0.1 mg.
Mn
0.1 mg.
Se
0.4 mg.
In a 200 gram serving Almonds and Celery
Calories:
652.9 kcal.
Fats:
56.1 g
Protein:
22.9 g
Carbohydrates:
14.1 г.
27%
From a person's daily allowance
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